What is MuscleWiki?

MuscleWiki is an interactive fitness encyclopedia that provides video-based exercises and workout plans categorized by muscle group, goal, and equipment type.

Key Features

• Interactive muscle map for exercise lookup

• Exercise demos with form guidance

• Prebuilt workout plans

• Macros calculator and stretching routines

Pros

• Easy to use and beginner-friendly

• Clear video demonstrations

• Free and ad-free

Cons

• No progress tracking

• Limited social/community features

Who is Using MuscleWiki?

• Beginners and home gym users

• Personal trainers and trainees

• People seeking quick exercise references

Use Cases

• Find exercises for specific muscles

• Learn correct workout form

• Build a simple fitness routine

Pricing

Completely free to use